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Super Foods for Healthy Hair

Want to try natural foods for super hair?

Try these products that contain coffee, lychee and quinoa.

Caffeine (from coffee) stimulates hair follicle growth.

Try: Barista Bath and Body Perk It Up shampoo or OGX Anti-Hair Fallout Niacin 3 Plus caffeine conditioner to prevent hair fallout from breakage.

Lychee For Healthy Hair - Synergy Lifestyle Medicine

Lychee is a fruit with many health benefits.

Use it on hair to prevent UV damage.

Try: Twisted Sista Leave-In Conditioner spray. You can also do it yourself at home by mashing 8 to 10 fresh, peeled and deseeded lychee, and apply the pulp to your hair. Let it air dry for 15 minutes and then wash off with water. Regular use will make your hair shiny and beautiful. Also, the vitamin C present in lychee helps maintain the original color of your hair.

Quinoa has protein that is high in lysine and is packed with amino acids to increase softness and gently cleanse and nourish your hair.

The amino acids help repair damage to the hair shaft while its proteins coat, strengthen and protect the hair. These amino acids found in quinoa aid in hair growth while preventing breakage.

Try: Verb Hydrating Conditioner, PhytoSpecific Moisturizing Styling Balm, or Aveda Damage Remedy Daily Hair Repair.

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