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Tag Archives: Healthy Living

Saturday, January 26th, 2019

Natural Food Remedies to Ease Aches and Pains

With the constant media exposure about the present opioid epidemic, many of us are second-guessing the way health care providers traditionally treat physical pain. Synergy Lifestyle Medicine has always...
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Monday, January 7th, 2019

Why Essential Oils Are Good Alternatives for Health and Healing

Top 7 Essential Oils and Their Benefits Essential oils are rapidly gaining popularity and acceptance for their function and healing capabilities. A good alternative for achieving robust health, research...
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Friday, December 7th, 2018

What’s in Your Refrigerator Has Clues to How You View Yourself

Everyone knows that proper nutrition is an important part of a healthy lifestyle, but did you know that the foods you buy and keep at home can also reflect...
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Thursday, November 15th, 2018

How Diet and Exercise Promote a Healthy Microbiome Inside Our Bodies

What Does Microbiome Mean? Microbiome: The microorganisms inhabiting a particular environment, a micro-ecosystem. To make it easier to remember, think of the scientific word “microbiome” as micro (small) and...
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Thursday, October 25th, 2018

Super Foods for Healthy Hair

Want to try natural foods for super hair? Try these products that contain coffee, lychee and quinoa. Learn About Functional Medicine
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